Girl Gotta Eat

Part of my healing now consist of eating foods that fortify my body. I was given a list of foods from a nutritionist upon my release from a physical rehabilitation center following a pulmonary embolism. And that’s just a shortened version of what I had to struggle to overcome. The list gave options, but the bottom line was my body had been so depleted of nutrients that we all need I had to make the choice that this girl gotta eat for inner strength , for total well being. We all have choices as small or as big for ourselves . As the saying goes ‘eat to live’ …or not *dreamaclin*